Digital Minimalism: How to Cut Down Screen Time and Use Tech With Intention
It’s about time I faced the truth: I currently spend most of my life in front of a screen. Here’s how I’m planning to change that. I’m a little ashamed to admit this, but here it goes. This week alone, I’ve spent over 80 hours staring at screens. I’ve picked up my phone 600 times. And that’s just weekdays, leaving me two whole days to add to the sum total. 80 hours is the equivalent of two full-time jobs. It’s the equivalent of two return journeys between Ireland and Australi